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What is our life expectancy?
WHAT IS OUR LIFE EXPECTANCY? We all know that people are living longer now than ever before in the history of mankind. But how long are we expected to live? And does that number truly define what we...
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1914-2011; Jack LaLanne, The World’s Fitness Guru
As a small child in the 60’s I can clearly remember my mother working out with Jack laLanne every morning before she set off for work. She pulled out her little mat and small weights as she did the...
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